I’ve narrowed down the selecting course of to 5 easy questions that it is best to ask your self whereas attempting to resolve on the precise teacher-training course for your self!
How lengthy ought to my course be?
200-hour? 300-hour? Maybe even 500-hour? These numbers decide the size of every yoga teacher-training course. Usually, most yogis begin with a 200-hour course, and do you have to wish to educate, most yoga studios require lecturers to have a minimal of 200-hours YTT.
A 300-hour course is often extra appropriate for intermediate or superior yogis because it delves additional into asanas and anatomy. Some colleges additionally require that the participant first full a 200-hour course earlier than taking the 300-hour.
Additionally it is doable to do a 500-hour program the place you mix a 200-hour and 300-hour successively. Keep in mind although, that with extra hours into the course, the longer the size of time you’ll have to spend. A 200-hour course is often 20 to 30 days lengthy, whereas a 300-hour course is between 30 to 40 days. A 500-hour coaching course would require you to attend for as much as 70 days lengthy.
What varieties of yoga ought to I educate?
What types of yoga are you most excited by practising and educating? The most well-liked yoga instructor coaching teaches within the Hatha yoga custom, however different types are quick gaining reputation too. In case you are into an athletic fashion of yoga, maybe an Ashtanga yoga instructor coaching is most fitted for you. If you would like to give attention to consciousness, breath and meditation, you would possibly prefer to strive a Kundalini yoga instructor coaching. One other common yoga fashion is Bikram yoga popularized by Bikram Choudhury with Bikram yoga colleges opening everywhere in the United States and worldwide.
Whichever varieties of yoga that you just select, make sure you decide one which clearly resonates with you and your apply. You will need to select a mode of yoga that you’ll be able to preserve in your every day apply.
The place ought to I’m going?
As soon as you have decided the kind of yoga coaching course and the hours, the following factor to resolve is the place the place you’ll get hold of your certification. Chances are you’ll wish to select to do it domestically, however in case you are excited by touring overseas, there are some nice locations that provide an ideal yoga instructor coaching course.
For many yogis, India remains to be the extra common selection as a yoga teacher-training vacation spot. With yoga colleges located in Dharamsala, Rishikesh and Kerala, there are numerous choices you’ll be able to from. Bali can also be a preferred selection for yogis eager to immerse of their coaching amidst lush greenery and serene nature. Yoga instructor coaching Costa Rica additionally has come up as a preferred vacation spot lately, particularly for yogis within the Americas area. In Europe, Spain is usually the vacation spot of selection for instructor coaching.
Wherever on the planet you select, do bear in mind to examine your faculty’s accreditation. Learn critiques of previous individuals to seek out out what others have skilled. Do examine whether or not the varsity is licensed by Yoga Alliance as this offers a great benchmark on the reputability of the institution.
How a lot ought to I spend?
With programs costing a hefty sum, it is very important take into account whether or not or not you’ll be able to afford the instructor coaching program that you’re contemplating. Most, if not all yoga instructor coaching programs provide an all-inclusive bundle. This implies, that together with tuition, this system covers lodging, in addition to meals. Nonetheless, the value of a program varies.
The 2 components that the majority usually decide the general worth of a instructor coaching are the quantity hours in addition to the place of coaching. A yoga-training course in Asia, for instance is less expensive than one in Europe. A 200-hour yoga instructor coaching in India might set you again by about $1,500 USD, however this determine might double for a similar hours in Spain.
That stated flight tickets are sometimes not a part of the bundle, so it is very important additionally issue this in when calculating the price of your coaching.
Why am I doing this?
Lastly, additionally it is vital to think about your intentions for taking part in a YTT course. Not like a yoga retreat, a yoga teacher-training course will not be leisurely and stress-free. For essentially the most half, individuals get up early within the morning for apply after which lectures, and spend plenty of time learning. There might be restricted time for sightseeing, though some packages do provide these actions. They’re typically requested to watch a yogic lifestyle, which implies adopting a vegan way of life and practising meditation.
In case your intentions should not aligned with these practices, sitting by means of such course of day in and time out for weeks on the tip might show to be fairly difficult and fruitless on the finish.
Go in with the precise mindset and make your instructor coaching expertise a worthwhile one!